About Maria – Your Guide to Transformation

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I’m Maria, a Transformational Coach with a deep background in Personal Training, Wellness Coaching, Yoga, and Zumba Instruction. My mission is to help women break free from limitations, reconnect with their bodies, and step into their full power—physically, mentally, and emotionally.

But my journey didn’t start here.

Seven years ago, I transformed my own life—losing 50 lbs, reversing an underactive thyroid, and completely reshaping my mindset.

Through movement, mindset work, and deep inner transformation, I not only changed my body but awakened a stronger, healthier, and more empowered version of myself.

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That experience led me to my true purpose: helping women unlock their power, rebuild their confidence, and create the life they truly desire.

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My Approach: More Than Just Fitness

With years of experience in both fitness and holistic wellness, I combine mindset training, physical health, and emotional well-being to guide women towards lasting transformation.

My approach merge mind-body training, creating a powerful system that empowers my clients to become their best selves—inside and out.

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Through my expertise in:
✔️ Yoga & Flexibility – Strengthen, lengthen, and restore balance

✔️ Mindset & Healing – Guided meditations, affirmations, and subconscious reprogramming
✔️ Toning & Strength – Sculpt and define with energising workouts
✔️ Plant-Based Nutrition – A sustainable, nourishing approach to fuelling your body

✔️ Zumba & Dance Fitness – Move with joy while burning calories effortlessly

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I help women build confidence, find balance, and create a transformation that lasts.

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Your Transformation Starts Here

This isn’t just about fitness—it’s about stepping into the strongest, most confident version of YOU.

Through on-demand programmes, guided workouts, and powerful mindset tools, you’ll have everything you need to create a healthier, stronger, and more vibrant life.

Are you ready to awaken your full potential?

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Let’s make it happen.